Healing, Energy and Nature
ENERGETIC COACHING
When I started as a coach I realised straight away that when we work on the human mind and body there's an energetic field that psychology and coaching alone cannot reach. That is why I have started my journey into spiritual practices in 2020. When I work with clients I can now also focus on energetic centres to identify blockages and enhance inner harmony and balance. Healing our energy is key to support important decisions and positive personal choices. I work with Reiki, Taoism, sound energy, aroma, art and nature therapy. Even one session can help to reduce stress, anxiety, fatigue and physical discomfort. These sessions are a treat for the body, mind and soul. Based in London. Online mindful and healing sessions available.
I always suggest a consultation before booking a session in order to assist your needs in the best possible way.
REIKI HEALING
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Take this time to relax in a dedicated treatment space. We will discuss any body pain, emotional turmoil or mind troubles. You will lay down on a treatment bed, take few deep breaths and let yourself go to the sound of relaxing music while the therapist will work on your energetic centres from head to toe.
You will feel some tingle, heat sensation or you will drift off into a meditative state or even fall asleep. We all react differently to a Reiki session. Healing is a process that will keep working even after few hours from the treatment. Evening sessions are now available from our Imperial Wharf studio every Thursday from 6pm to 8pm.
NATURE THERAPY
This will be a guided restorative mindful session in nature to release stress and anxiety and energise while assessing thoughts and emotions.
This practice includes Forest bathing (Shin-rin-Yoku) techniques, meditation, sound healing, breath work, Taoism practices, talk therapy and journalling.
Based in London. Sessions are available in Hampstead Heath, Hyde Park and Battersea Park. Get in touch for more info.
Single, group sessions and family packages available.
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